People who struggle to lose weight can take a diet pill for effective results. You can burn your fat with diet and workout like yoga for weight loss. For effective result you can take Lipozene for weight loss, it is a weight loss supplement to boost your weight loss and give good results.
We discuss the Lipozene reviews 2020, benefit and side effects.
Table of Contents
What is Lipozene?
Lipozine is one of the popular weight loss supplement which contains an active component called glucomannan. Glucomannan is a water-soluble fibre which is extracted from the root of the konjac plant, Amorphophallus konjac.
Glucomannan is soluble fibre which can absorb water about its weight. So, konjac products are popularly known as popular thickeners in some foods.
The Glucomannan component present in the konjac root has fibre and its ability to absorb water aids weight loss.
Read: Nutrition for Weight Loss
Is Lipozene safe?
The active component glucomannan, which is soluble fibre in Lipozene is safe to use people who purchase from trusted manufacturers
The fibre component in it absorbs the water many times its weight. So, stay hydrated while you use this weight loss supplement.
While you use products which contain konjac fibre should drink plenty of fluids.
Read: Fruits for Weight Loss
Lipozene Benefits
According to review benefits of glucomannan, which is soluble fibre in Lipozene include:
- reduce cholesterol
- lower blood pressure
- reduce levels of glucose
- help enable weight loss
- reduce fats in the blood
- Promotes gut health
- Keep you full
Many of these benefits of liponene get when glucomannan works in the body. It forms a gel-like substance by absorbing a lot of water and process with food in the digestive system.
Lipozene Side effects and risks
Glucomannan is a soluble fibre resent in Lipozene. Some people who have sensitive to soluble fibres may cause mild reactions to the digestive system.
Mild side effects(1):
- constipation
- stomach pain
- diarrhea
- gas
If you do not drink enough water while taking glucomannan side effect maybe worsen.
If you are taking any other medication then talk to a doctor before use it.
Read: Bedtime Drinks to Lose Belly Fat
Reactions from other ingredients
Some people are more sensitive by other lipozene ingredients.
Lipozene pills also contain:
- microcrystalline cellulose
- stearic acid
- FD&C Blue #1
- gelatin
- magnesium silicate
- titanium dioxide
Dosage
According to Lipozene website should take two pills or capsule 30 minutes before a meal with a full glass of water. Tou can take six pills each day.
Two capsules of Lipozene diet pills contains 1,500 mg of konjac fibre so you should include 8 ounces of water at least.
Bottom Line
Lipozene, which contains glucomannan which is a water-soluble fibre, can reduce body weight, LDL cholesterol, total cholesterol and blood sugar, and triglyceride levels.
Always take the advice of a doctor before taking weight loss supplements.
Read: Ligandrol (LGD-4033) SARM
FAQs
1. Is Lipozene dangerous?
It may dangerous if you taking with any other reactionary medications. Take a prescription of a doctor before taking it.
2. Does Lipozene work?
Yes, it works if you follow the proper diet. Drink lots of fluids while it has water-soluble fibre which absorbs water many times.
References
- https://pubmed.ncbi.nlm.nih.gov/29202887/
- https://academic.oup.com/cdn/article/2/3/nzy005/4828321
- https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
- https://www.winchesterhospital.org/health-library/article?id=21743
- https://www.lipozene.com/css/images/supplementFacts.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713220/
- https://www.researchgate.net/publication/305750645_Konjac_Glucomannan_a_Promising_Polysaccharide_of_Amorphophallus_konjac_K_Koch_in_Health_Care
- https://www.sciencedirect.com/science/article/pii/S0141813018346397
- https://www.lipozene.com/faqs
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/
- https://www.cdrnet.org/vault/2459/web/files/Rios-Hoyo.pdf
- https://www.healthline.com/nutrition/lipozene-review