With all the recent hype around weight loss, people are scrambling for ways to lose weight. Weight management has been scientifically proven to be an effective way of losing fat and maintaining a healthy weight, however, it is not as easy as just eating healthy and going on a diet. One popular form of weight loss in Singapore today is bariatric surgery. It’s a procedure where the stomach is reduced in size through surgical means.
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Why is weight management so popular in Singapore?
Today, weight management is a popular form of weight loss in Singapore. Many factors have contributed to this, including the country’s obesity epidemic, an aging population, and rising levels of diabetes.
The key to maintaining a healthy weight is to find an approach that works best for you. For some, the London Weight Management procedure is a good solution. Others might want to try out lifestyle changes such as cutting down on sugar and limiting their portion sizes.
If you are interested in changing your diet, you might also consider following a low-carb diet or a vegan diet. Diets that focus on these foods effectively lose weight while maintaining a healthy body mass index (BMI).
You can incorporate all forms of weight loss into your life by following the tips mentioned above!
The procedure and what it involves
When someone decides to take on this procedure, they first have to go through a consultation. This consultation is done with a surgeon who will assess their situation and diagnose whether it’s a good idea for them to undergo the London Weight Management procedure.
After this initial consultation, the next step would be to get pre-surgery tests. These tests would include an electrocardiogram, an echocardiogram, and a bariatric nutrition assessment. Once these test results are in, the patient would be scheduled for a London Weight Management procedure.
During the surgery, three main procedures happen:
- Creation of new pouch/stoma
- Reduction of stomach size
- Removal of neck of the stomach by removing tissue
The new pouch/stoma is created by creating an opening in your chest wall and connecting it to your belly button, so food can come out on its own without manually pushing it out through the mouth or nose. The stomach is then reduced in size by making an incision near the lower part of your rib cage, and then using “stapling” procedures will make it smaller until it’s about one-third its original size.
Read: Benefits of Hot Yoga for Weight Loss
What are the benefits of weight management?
Bariatric surgery is a general term for weight loss surgery. It can be used as a stand-alone treatment or a healthy diet and exercise. The London Weight Management procedure has been shown to significantly reduce the risk of obesity-related diseases such as diabetes, heart disease, hypertension, and some cancers.
Believe it or not, bariatric surgery is more effective than just diet! One study found that the London Weight Management procedure was more effective than dieting alone at reducing the risk of cardiovascular disease. Studies have shown that bariatric surgery is around 40% more effective than lifestyle modification in achieving sustained weight loss.
The London Weight Management procedure also reduces insulin resistance, allowing people with diabetes to regulate their blood sugar levels without medication and improving their quality of life by increasing energy levels.
Conclusion
The procedure works by rearranging the body’s fat with the help of liposuction. It is a minimally invasive procedure that can be done daily, with a low risk of complications. The procedure helps people who are obese to lose weight, lower their blood sugar level, reduce the risk of diabetes, and lower the risk of stroke.