The Wonderful Basil Essential Oil Benefits

Basil oil extracted from the Ocimum Besilicum Plant. It is popularly known as Queen of the herb. Check out the basil essential oil benefits for health.

Chemical Compound

  • A-Pinene
  • Camphene
  • B-Pinene
  • Myrcene
  • Limonene
  • Cis-Ocimene
  • Camphor
  • Linalool
  • Methyl Chavicol
  • Y-Terpineol
  • Citronellol
  • Geraniol
  • Methyl Cinnamate
  • Eugenol

Nutrition Info (per 100 g)

Folates 68 µg
17% RDA
Niacin 0.902 mg 6% RDA
Pantothenic acid 0.209 mg 4%
Pyridoxine 0.155 mg
12% RDA
Riboflavin 0.076 mg 6% RDA
Thiamin 0.034 mg
2.5% RDA
Vitamin A 5275 IU
175% RDA
Vitamin C 18 mg
30% RDA
Vitamin E 0.80 mg 5% RDA
Vitamin K 414.8 µg
345% RDA
Potassium 295 mg 6% RDA
Calcium 177 mg
18% RDA
Copper 385 mg
43% RDA
Iron 3.17 mg
40% RDA
Magnesium 64 mg
16% RDA
Manganese 1.15 mg
57% RDA
Zinc 0.81 mg 7% RDA
Carotene-ß 3142 µg RDA
Crypto-xanthin-ß 46 µg RDA
Lutein-zeaxanthin 5650 µg RDA

Basil Essential Oil Uses

1. Basil Oil Benefits for Skin

Basil Oil has the ability to kill bacteria. It helps to treat Skin Conditions like

2. Relieve Stress and Anxiety

By its calming nature, it used in Aromatherapy. It helps to reduce stress and anxiety. It could help to treat depression, Alzheimer’s inhuman.

[Read: Benefits of Oregano Essential Oil]

3. Basil Essential Oil for Hair Growth

Image:Unsplash

By its tonic and soothing property, it helps for hair treatment. It promotes hair growth and makes strong.

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4. Relieve Pain

Basil Oil is an Essential oil which helps for pain relief. It is often used in the treatment for

  • Scars
  • Sprains
  • Burns
  • Headache
  • Surgical recovery
  • Arthritis
  • Bruises

5. Promote Digestion

Basil Essential Oil used to treat various digestive problems like

  • Bloating
  • Constipation
  • Flatulence
  • Indigestion
  • Acid Reflux
  • Stomach Cramps

Other Benefits of Basil Essential Oil

  1. Eye care
  2. Muscle Relaxant
  3. Prevent Vomiting
  4. Improve Blood Circulation
  5. Treat UTI
  6. Earache
  7. Mouth Ulcer
  8. Fight with allergies

[Read: Benefits of Clove Oil]

Side Effects

  1. By using an excess of oil, It may cause skin irritation.
  2. It may reduce Blood count (1, 2, 3)

Also Read:

Evening Primrose Oil for Breast Pain

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