When it comes to your home, it is a castle a place where you want to give your life a fresh start living a healthier life. You head home to live your life, relax under the comfort of air conditioning Sydney and put your feet up after the long strenuous day.
But, did you check out whether the tune of yours and your home matches or not? It might happen that you have inadvertently have created an environment that is completely unhealthy for you in several different ways.
The major contributing factors behind the uncomforted nature of home might be the items that you have brought along in your home or the cleaning agents that you have used regularly or the lack of opening the windows.
Today, we are going to share 6 effective health tips that would assist you in maintaining a cleaner and a better-organized home that contributes to your ability to live a healthier lifestyle.
1. De-Clutter Your Home
You might not have thought that you are a hoarder and neither would you feel that you need to go out to that extreme of living your life on the basis of Marie Kondo’s methods.
It is pretty difficult to admit that you are even messier than what you would like to be while holding onto that much of stuff as this is not the reason why you would be cleaning them.
You need to consider having the things stored into the garage, or the basement or any other storage facility. You also need to work out on getting some extra stuff out of your way so that you will be able to clean them more easily as well as efficiently.
[ Read: Benefits of Swimming ]
2. Go with Hardwood Floors
When you do not take proper care of your carpets and the rugs, a lot of issues occur; they hold in the dust, pet dander as well as host the other common allergens causing various health issues.
If you are keeping your shoes inside your house, you are bringing in every sort of contaminants such as that of the pesticides, dirt, mud as well as the heavy metals contributing to the illnesses.
3. Clean with Fewer Chemicals
Contaminants can be introduced well into the air when you start keeping your home cleaner. The cleaning agents usually contain the chemicals that would be making you unwell over time while doing a great job of keeping your home clean.
Your sensitive skin can be left irritated with products like that of chlorine bleach. Headaches, nausea, and vomiting are usually caused by the fumes from the other set of cleaners. The allergic reaction can be set off through the scents. Chemical cleaners can cause enough reactions putting the asthmatic at the risk of facing an attack.
4. Watch for Mold Growth
In almost every climate, mold causes a lot of issues as they form pretty easily. Areas where there is little to no light, consistent moisture and as a medium for growing in, all offer the mold a perfect place to grow.
In the form of the leaking pipe, drywall or paneling, as well as the basement of the space that is there beneath the skin, are the places where usually molds grow.
5. Healthier Alternatives to Cook and Store Food
If you are not that careful, items that you are using on a daily basis in your kitchen can easily make you quite sick. In the plastic storage boxes, there are usually BPA being the harmful chemicals that would easily seep into your food while you are reheating them.
The containers might still be containing harmful chemicals even though when they are stated as BPA-free. You need to avoid the plastic whenever possible and replace the storage items with that of the glass as well as the stainless steel containers.
6. Breathe Cleaner Air
When you want to keep your home cleaner and comfortable, HVAC or the installation of the ducted air conditioning Sydney is the best answer. For the circulation of the air around your home, every component in the HVAC system uses the system of the ductwork as well as fans.
You are not inviting the fresh air into your home if you are not cleaning your home effectively or keeping the doors and the windows shut for most of the years.
Always ensure that you are checking the quality of the air of the HVAC system and prevent the circulation of dirt in the air. You are also improving your health with the addition of the air purifier to your home. You are thereby improving the health of your home with the removal of the germs, pollutants, molds as well as the other allergens.