The Best Benefits Yoga for Stress Management
When you become aware of a threat, the sympathetic nervous system takes over and kicks into a flight or fight
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Health
Diabetic Diet Plan: How to Control Diabetes
Sustenance directly affects blood glucose. A few sustenance’s raise blood glucose more than others. A significant piece of overseeing diabetes
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How to Soothe Pain Muscles without the Pills
If you’re into contact sports such as rugby or basketball, chances are you may have felt severe muscle pain at
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How swimming can help you to stay fit and healthy? Health benefits of swimming.
Exercise has always been a part of Ayurvedic routine since ages before it has become a modern fad. Exercises such
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10 Home Remedies for Vitiligo and Protect Your Skin
Vitiligo — also called Leucoderma — is a pigmentation disorder that is marked by the appearance of irregular white patches
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