Every woman wants to look attractive in the outfit. Good shape Hips and thighs attractive and sexy in best outfits. The yoga poses for bigger Hips and Thighs you should adopt to look attractive.
Table of Contents
1. Ustrasana or Camel Pose
This pose helps to open hip flexors and pectoral muscles. It is best for toning thighs and works on the front part of the body. It also improves digestion(1).
Read: Yoga Poses for Beginners
2. Baddha Konasana or Butterfly Pose
This is also known as Butterfly Pose, Bound Angle Pose, and Cobbler Pose.
This pose helps for hip opening and also helps the motion range in your hips. This asana works on thighs and hips. Your inner thighs toned and stretched.
[Read: Yoga Poses for Bigger Buttocks]
3. Navasana or Boat Pose
This asana helps to improve blood circulation and a leg can be stretched. By practicing this pose regularly it moves beyond your bones, nerves, organs, muscles. As your body weight balanced on your buttocks you trembling.
[Read: Yoga Poses for Firm Breast]
4. Utkatasana or Chair Pose
This asana, sit on the imaginary chair. The whole body weight rests on your legs and thighs. This pose brings toned to your hips and thighs, it also builds muscle and brings the thighs and hip in shape.
Read: Exercises to Make Buttocks Bigger
5. Salabhasana or Locust Pose
This exercise helps to reduce hip and thighs. It also works on other parts and improves blood flow. Your hip and thighs become strong, flexible and good health. Try These Yoga Poses for Bigger Hips and Thighs.
[Read: Yoga Poses for Couples]
The other Yoga poses you can try for your Hip and Thighs.
- Virabhadrasana II or Warrior II Pose
- Upavistha Konasana or Wide Angle Seated Forward Pose
- Janu Sirsasana or Head-to-Knee Pose
- Malasana or Garland Pose
- Setu Bandhasana or Bridge Pose
- Ananda Balasana or Child Pose
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