Benefits of Evening Primrose Oil for Skin
Evening primrose is native of North America. The oil extracted from seeds of the flower of the pant know as evening primrose oil (EPO). It has various health and beauty benefits. We research and listed the Benefits of evening primrose oil for skin.
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Evening Primrose Oil for Skin
The healing properties of evening primrose oil benefits of your health and beauty. Here some of the benefits of evening primrose oil for skin:
1. Skin Health
It has Gamma-Linolenic Acid (GLA) which improves the skin’s epidermis. A study says it smoothes the skin and improves:
- moisture
- fatigue resistance
- elasticity
- firmness
According to the study, Gamma-Linolenic Acid (GLA) is necessary for skin functioning and structure. Our skin can’t produce GLA by its own. Use Evening primrose oil for the skin as it has GLA.
Dosage: Consume 500-mg EPO capsules
Duration: 3 times daily up to 12 weeks
Read: Evening Primrose Oil for Breast Pain
2. Treat Acne
The GLA of EPO helps to reduce skin inflammation and acne. It also reduces the number of skin cells that cause lesions and improve skin retain moisture. A study says it helps to relieve cheilitis.
