The Most Effective Tricks Long Lasting for Hours
Long-Lasting for Hours – Long-lasting sex is something that many men want when having sex. But this cannot always be achieved, there are times when men ejaculate too quickly or commonly called premature ejaculation. On average, in love with men only able to survive within 2 minutes to achieve ejaculation during sex. Whereas a woman needs more time to reach orgasm. At least women need 10 to 20 minutes to reach climax.
The existence of time inequality between men and women is usually a trigger factor for the lack of success of a sexual relationship. It is necessary to find a solution to overcome them because women also want to enjoy sex as men do. Because quality sex can only be obtained if both parties both get satisfaction.
Need special tips so that men can last long to make love and look mighty in front of their partners. There are several ways that can be done, namely by taking strong drugs, anti-premature ejaculation drugs, or other techniques that are believed to be able to increase the resistance of men in bed.
For those of you who experience premature ejaculation problems and want to be able to last long in bed.
Table of Contents
How to Last Long in Bed Naturally
1. Foreplay
Foreplay is a warm-up technique that is done before penetrating during sexual intercourse. Foreplay aims to provide a sense of calm so that it is easier to control sex drive. Controlled sex drive is what will make you last longer to make love. The foreplay will also make women feel more relaxed and relaxed so they can reach orgasm easily.
Sex carried out without heating and passionate is usually only oriented to orgasm. This is precisely what will make the quality of sexual activity less. Besides sex without warming up first will make the vagina hurt because there is not enough fluid that makes it easy to penetrate.
[ Read: Things Couples Can Do in the Morning ]
2. Kegel Exercises
Kegel exercises are done with the aim to strengthen the PC muscle, the muscle that functions to control the process of ejaculation and orgasm. How do you do this Kegel training?
