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Yoga for Stress Management

Alternative Brain and Mental Health Yoga

The Best Benefits Yoga for Stress Management

October 30, 2019July 15, 2021 Dr. Vikram Chauhan 0 Comments Stress, Stress Management, Yoga

When you become aware of a threat, the sympathetic nervous system takes over and kicks into a flight or fight

tips to keep hair healthy

7 Tips to Keep Your Hair Healthy

October 29, 2019November 14, 2023 Healthtostyle 0 Comments

One needs to keep their hair healthy, the dust and pollution nowadays cause continuous hair fall along with other hair

Diabetic diet plan

General Health Foods

Diabetic Diet Plan: How to Control Diabetes

October 25, 2019July 15, 2021 Healthtostyle 0 Comments control diabetes, diabetes, Diabetic diet

Sustenance directly affects blood glucose. A few sustenance’s raise blood glucose more than others. A significant piece of overseeing diabetes

Soothe Pain Muscles without the Pills

Pain Management Alternative

How to Soothe Pain Muscles without the Pills

October 25, 2019November 18, 2021 Healthtostyle 0 Comments Muscle Pain, pain management, Soothe Pain Muscles

If you’re into contact sports such as rugby or basketball, chances are you may have felt severe muscle pain at

benefits of swimming

Health Tips Alternative

How swimming can help you to stay fit and healthy? Health benefits of swimming.

October 5, 2019November 6, 2021 Dr. Vikram Chauhan 0 Comments Fit and Healthy, Healthy Tips, Swimming, Swimming Benefits

Exercise has always been a part of Ayurvedic routine since ages before it has become a modern fad. Exercises such