Benefits of Ginger for a Cough

Coughs are caused by irritation or infection in the body. The few causes of caused my acid reflux, infections, and allergies. After research, we cover why and how to use ginger for cough.


Ginger is an underground stem commonly know as a rhizome. It is popular foods mostly used in Asian cuisine and used also used for medical uses. According to MedlinePlus, the chemical present in ginger may help to reduce inflammation and reduce coughing. Research says the chemical component in ginger is limited and its main work in the intestine and stomach.

Read: Benefits of Ginger Water

Ginger for Cough

Ginger is often used by those caused by cold to soothe the sore throat and to reduce coughs.  The anti-inflammatory properties present in ginger might help to reduce nausea and pain.

The study says that the anti-inflammatory compound in ginger help to relax membranes in the airways. which helps to reduce coughing.

Ginger Tea for Cough

Ginger Tea for Cough

  1. Boil one cup of water in a bowl.
  2. Add 1/8 tsp of freshly grated ginger.
  3. Take half a fresh lemon and squeezed juice.
  4. After it boiled, pour in a cup and add 1 tbsp of honey.

Use ginger for a cough with this ayurvedic tea and get relief from cough and sore throat.

Read: Benefits of Turmeric Water

Why Ginger

According to o RxMed, the medical component of ginger like antioxidant, essential oil and oleoresin. Oleoresin is known for its antitussive abilities, meaning that it might help to reduce and suppress coughing. The aromatic compounds found in ginger are the phenylalkylketones, which are known as shogaols, zingerone, and gingerols. The chemical compounds and medical qualities might help to reduce cough.

Read Also:

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Black Sugar

Benefits of Green Tea with Honey

Honey for Sore Throat

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