The Wonderful Basil Essential Oil Benefits

Basil oil extracted from the Ocimum Besilicum Plant. It is popularly known as Queen of the herb. Check out the basil essential oil benefits for health.

Chemical Compound

  • A-Pinene
  • Camphene
  • B-Pinene
  • Myrcene
  • Limonene
  • Cis-Ocimene
  • Camphor
  • Linalool
  • Methyl Chavicol
  • Y-Terpineol
  • Citronellol
  • Geraniol
  • Methyl Cinnamate
  • Eugenol

Nutrition Info (per 100 g)

Folates68 µg
17% RDA
Niacin0.902 mg6% RDA
Pantothenic acid0.209 mg4%
Pyridoxine0.155 mg
12% RDA
Riboflavin0.076 mg6% RDA
Thiamin0.034 mg
2.5% RDA
Vitamin A5275 IU
175% RDA
Vitamin C18 mg
30% RDA
Vitamin E0.80 mg5% RDA
Vitamin K414.8 µg
345% RDA
Potassium295 mg6% RDA
Calcium177 mg
18% RDA
Copper385 mg
43% RDA
Iron3.17 mg
40% RDA
Magnesium64 mg
16% RDA
Manganese1.15 mg
57% RDA
Zinc0.81 mg7% RDA
Carotene-ß3142 µgRDA
Crypto-xanthin-ß46 µgRDA
Lutein-zeaxanthin5650 µgRDA

Basil Essential Oil Uses

1. Basil Oil Benefits for Skin

Basil Oil has the ability to kill bacteria. It helps to treat Skin Conditions like

2. Relieve Stress and Anxiety

By its calming nature, it used in Aromatherapy. It helps to reduce stress and anxiety. It could help to treat depression, Alzheimer’s inhuman.

[Read: Benefits of Oregano Essential Oil]

3. Basil Essential Oil for Hair Growth

Healthy Hair
Image:Unsplash

By its tonic and soothing property, it helps for hair treatment. It promotes hair growth and makes strong.

4. Relieve Pain

Basil Oil is an Essential oil which helps for pain relief. It is often used in the treatment for

  • Scars
  • Sprains
  • Burns
  • Headache
  • Surgical recovery
  • Arthritis
  • Bruises

5. Promote Digestion

Basil Essential Oil used to treat various digestive problems like

  • Bloating
  • Constipation
  • Flatulence
  • Indigestion
  • Acid Reflux
  • Stomach Cramps

Other Benefits of Basil Essential Oil

  1. Eye care
  2. Muscle Relaxant
  3. Prevent Vomiting
  4. Improve Blood Circulation
  5. Treat UTI
  6. Earache
  7. Mouth Ulcer
  8. Fight with allergies

[Read: Benefits of Clove Oil]

Side Effects

  1. By using an excess of oil, It may cause skin irritation.
  2. It may reduce Blood count (1, 2, 3)

Also Read:

Evening Primrose Oil for Breast Pain

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