Know All About Shapewear Before You Wear

Wearing shapewear underclothing is a reality for many women. Kim Kardashian said she was wearing two pairs of Spanx with clothes. But what does Shapewear have to do with our body, in a more scientific way? We often hear about organ destruction, but does wearing the contractions every day actually cause damage, or is everything ok? Any side effects of shapewear?

After many happy years, I returned to the world of shagware. My new cult of body skirts and dresses has sacrificed the feeling of needing to wear clothes. This may not seem very good for the body, but I can admit that everything I do to maintain my mental health is not accompanied by a special sticker “self-love”, because I am a positive physical supporter of doing it.

In my previous clothing theft, two size control tights were used sparingly to make me physically vomit at the end of the night. This is the main reason why I gave up. Now that I am older and wiser in the underwear world, I know that investing in something that is truly mine and designed by a good brand will make my clothes not only more comfortable but also healthier.

Read: Best Underwear for Women to Wear

Side Effects of Shapewear

However, I cannot be sure that my clothes will not hurt me without doing research. I want to know what science says about the effects Shapeware can have on our bodies, and that’s what I learned.

1. It can cause acid reflux

Jacqueline M. Wolf, MD, has compiled “A Women’s Guide to a Healthy Stomach: Controlling Your Digestive Health”, in which she has compiled a list of causes and cures for stomach problems, which makes women ashamed of speaking in public. The list of things to avoid explains not only the dangers of wolf clothing but also the dangers of clothing tight in our stomach.

It can put too much pressure on the stomach, as anyone who has already stretched can prove. By increasing the pressure in the stomach, food and acids can ascend through a weaker [lower] esophagus.

According to HealthCenter, acid reflux from shampoo is linked to damage to the esophagus or, as clinically known, inflammation of the esophagus.

Read: Foods to Reduce Bloating 

2. It can worsen irritable bowel syndrome

In the same Daily Mail article, Bricknell explained how Shapewear affects people with stomach problems such as stomach acid and irritable bowel syndrome(1). Those who suffer from this condition are generally warned not to wear tight clothing. There are very real health risks during the day, every day,” he said.

3. Also shrink your organs

The debate about hip coaches destroying your organs has recently caught the attention of the public, but the same goes for the shapewear we have received in the fashion department for many years. John Gummerley spoke to The Huffington Post about the problems Shapewear can cause in the publication, “[Shapeware] compresses your stomach, intestines, and intestines, which can make acid reflux and heartburn worse.

Although I have already discussed the severity of the itching, it is worth shouting to know that Shapeware really compresses our organs.

Read: How to Customize Clothes

4. Your circulation may decrease

Karen Erickson, who spoke with Dr. Chiropractor at the Huffington Post about the problems with shapewear, who warn that the effects of Shapewear are not limited to your stomach. In fact, wearing protective clothing can seriously injure your feet because, as Ericsson said, “you basically put this giant elastic band on the top of your thigh and tighten it when you sit down.”

It can cause a number of problems in our legs, including tingling, numbness, pain, shortening of circulation, thrombosis, varicose veins and congestion.

Dr. Erickson does not expect you to stop wearing Shapewear altogether, but at least wear appropriate Shapewear. “You want it to do its job, but you don’t want something small enough to distort it.” To make sure it fits perfectly, “make sure it doesn’t cut anywhere. What it really does is that the edges are tighter and you can easily enter without difficulty.” Personally, I am very careful to wear swimsuits or sports tights that are too tight.

Read: Best Legging for Women to Wear

Doctor’s advice on wearing clothes

Women, Shapewear – We all know that magic can be achieved with thin, stretchy underwear, which can help you reduce the size of a dress and make your body smaller and firmer.

Discover the skin reaction

The problem you face with Shapewear is skin irritation, especially if you have sensitive skin and wear clothes for a long time. An allergic reaction to chemicals that make their clothes guilty.

Not too tight

Make sure you have the right size when buying underwear – or any other type of clothing, Dr. MP Fleming said. If the dress is tight around the waist, it can reduce blood flow, especially in the lower leg. You have to use common sense, and if the azimuth is there, you have to try it on a larger scale.

Read: Change Your Underwear Everyday

Use common sense

After all, the doctor said. Wakim-Fleming, use common sense. So stop wearing shampoo if it irritates your skin. Get the right size. And don’t wear it for too long and don’t sleep on it.

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