Everything You Should Know About Wrist Injuries in Tennis
Tennis is considered to be one of the most popular sports in the world. Even though it is not a contact sport, it is a physically demanding activity. Tennis is not only played by professional athletes but is also a popular recreational activity by amateurs.
It involves a lot of physical involvement, thus, injuries are guaranteed. The most common ones are shoulder injuries, tennis elbow, muscle strains, knee injuries, back injuries, and fractures. However, a recent study shows that wrist injuries have the highest percentage out of all tennis injuries.
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Causes of wrist injuries in tennis players
A number of factors can lead to wrist injuries. From a medical standpoint, a wrist is a joint that includes carpals and wrist bones, bones of the lower arm and joints for metacarpals. Strong fibrous connective tissues such as ligaments and tendons hold together the wrist.
These tissues are aimed to hold the bones of the wrist together and assist in the smooth movement of your hand. Doctors say that the most common wrist injury is chronic overuse of it. Tennis players normally put extensive pressure on their wrist joints, which in the long run can lead to injuries and severe pain.
Symptoms of wrist injuries in tennis players
There are several common symptoms of wrist injuries and they are as follows:
- Tenderness and swelling
- Bruising
- Inflammation
- Popping sound
The majority of people, not only professional tennis players, claim that they encounter the pain increase with wrist mobilization. The vast majority of wrist injuries share common symptoms, therefore, it is quite difficult to determine between mild and severe injuries. It is highly important to consult wrist injury specialists for the proper evaluation of hand.
