Benefits of Black Sugar
Sugar makes your food sweeter and it comes in various forms. Some sugar forms like caster sugar, white sugar, powdered sugar, brown sugar, sanding sugar. In Asian countries, we cansee the other form of sugar is black sugar. Let see the benefits of black sugar below!
Table of Contents
What is Black Sugar?
Black sugar is also known as Kurozato and mostly found in Okinawa, a Japanese island. The making process of black sugar similar to unrefined brown sugar and raw sugar.
Nutrition Profile
| Calories | 32 |
| Carbohydrates | 8g |
| Sodium | 2mg |
| Potassium | 99mg |
Benefits of Black Sugar
1. Treat Period Pain
Most of the Japanese women use black sugar to treat pain often occurs during periods. The mineral-like potassium helps to relieve pain caused by menstrual syndromes.
Read: Oolong Tea Benefits
2. Cold Treatment
You will find several methods of using black sugar. In winter times, most people typically or are somewhat prone to becoming cool. To cure cold signs, you may utilize black sugar additional components to ginger.
3. Brightens Your Skin
Black sugar contains Glycolic acid which keeps your skin healthy and bright. You can use black sugar as a face mask to prevent and keep skin bright.
Read: Benefits of Chia Seeds
4. Skin care
Black sugar comprises natural minerals and vitamin which promote the production of skin cells and remove dead cells from the skin. The vitamin-B present in black sugar may help in skin issues such as getting older and shield the skin in the UV sun rays.
